Book
The kindness cure : how the science of compassion can heal your heart and your world / Tara Cousineau, PhD.
Record details
- ISBN: 1626259690
- ISBN: 9781626259690
- Physical Description: 225 pages : illustrations ; 20 cm
- Publisher: Oakland, CA : New Harbinger Publications, Inc., 2018.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Caring. Compassion. Kindness. |
Available copies
- 3 of 5 copies available at Missouri Evergreen.
- 0 of 1 copy available at Trails Regional. (Show)
- 0 of 0 copies available at Trails Regional-Technical Services.
Holds
- 0 current holds with 5 total copies.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Caruthersville Public Library | 177.7 COU (Text) | 38417100317074 | Fiction | Available | - |
| Jefferson County Library-Windsor | 177.7 COUSINEA (Text) | 30065010092051 | Non-Fiction | Available | - |
| Scenic Regional-Sullivan | 177.7 COU (Text) | 3005749665 | NonFiction | Checked out | 04/11/2024 |
| Ste. Genevieve County Library | 177.7 COU (Text) | 33358000208218 | Adult Non-Fiction | Available | - |
| Trails Regional-Warrensburg | 177.7 Cou (Text) | 2204690287 | Adult Non-Fiction | On holds shelf | - |
Library Journal Review
The Kindness Cure : How the Science of Compassion Can Heal Your Heart and Your World
Library Journal
(c) Copyright Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.
In response to the uptick in bullying behavior, psychologist Cousineau (founder, BodiMojo) proposes the renewal of a commitment to kindness. To this end, the author offers narratives that accompany the four steps of principle, scientific basis, exercise, and reflection, all of which are geared toward developing an affectionate spirit. The steps include learning how gentleness can be seen in everyday life, how mindfulness and intention create empathy, and how emotional upset can be released through compassion. The text is incredibly readable, with drawings and bullet points that send the points home. VERDICT An exceptional read for anyone who dismays of mean-spiritedness and who wants to make a difference. © Copyright 2017. Library Journals LLC, a wholly owned subsidiary of Media Source, Inc. No redistribution permitted.
Click here for Terms of Use.
