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The kindness cure : how the science of compassion can heal your heart and your world Cover Image Book Book

The kindness cure : how the science of compassion can heal your heart and your world / Tara Cousineau, PhD.

Cousineau, Tara, (author.).

Summary:

Psychologist Tara Cousineau draws on cutting-edge research in psychology and neuroscience to show how compassion and empathy are hardwired into our DNA and essential to our survival. This book teaches effective skills in compassion, mindfulness, and social and emotional learning, and reveals successful social policy initiatives in empathy taking place that inform everything from family life to education to the workplace.

Record details

  • ISBN: 1626259690
  • ISBN: 9781626259690
  • Physical Description: 225 pages : illustrations ; 20 cm
  • Publisher: Oakland, CA : New Harbinger Publications, Inc., 2018.

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references.

Search for related items by subject

Subject: Caring.
Compassion.
Kindness.

Available copies

  • 3 of 5 copies available at Missouri Evergreen. (Show)
  • 0 of 1 copy available at Trails Regional. (Show)
  • 0 of 0 copies available at Trails Regional-Technical Services.

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