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Brain body diet : 40 days to a lean, calm, energized, and happy self  Cover Image CD Audiobook CD Audiobook

Brain body diet : 40 days to a lean, calm, energized, and happy self / Sara Gottfried, MD ; foreword by David Perlmutter.

Gottfried, Sara, (author.). Perlmutter, David, 1954- (writer of foreword.). Eby, Tanya, (narrator.).

Summary:

Women's health expert Sara Gottfried delivers a revolutionary forty-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.

Record details

  • ISBN: 9781982606947
  • ISBN: 1982606940
  • Physical Description: 9 audio discs (11 hr.) : CD audio, digital ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: [New York] : HarperCollins, [2019]

Content descriptions

General Note:
Compact discs.
Participant or Performer Note:
Read by Tanya Eby.
Subject: Holistic medicine.
Mind and body.
Genre: Audiobooks.

Available copies

  • 2 of 2 copies available at Missouri Evergreen.
  • 0 of 0 copies available at Trails Regional.
  • 0 of 0 copies available at Trails Regional-Technical Services.

Holds

  • 1 current hold with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jefferson County Library-Northwest AUDIO 610 GOTTFRIE (Text)
: SHELVED IN THE DIET SECTION OF THE HEALTH NEIGHBORHOOD
30000024613766 Health Neighborhood Available -
Scenic Regional-Union CDSP 610 GOT (Text) 3006744993 Compact Disc-Spoken Available -

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1001 . ‡aGottfried, Sara, ‡eauthor. ‡0(ME)218856
24510. ‡aBrain body diet : ‡b40 days to a lean, calm, energized, and happy self / ‡cSara Gottfried, MD ; foreword by David Perlmutter.
250 . ‡aUnabridged.
264 1. ‡a[New York] : ‡bHarperCollins, ‡c[2019]
300 . ‡a9 audio discs (11 hr.) : ‡bCD audio, digital ; ‡c4 3/4 in.
336 . ‡aspoken word ‡bspw ‡2rdacontent
337 . ‡aaudio ‡bs ‡2rdamedia
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344 . ‡adigital ‡2rdatr
344 . ‡boptical ‡2rdarm
347 . ‡aaudio file ‡2rdaft
347 . ‡bCD audio
500 . ‡aCompact discs.
5110 . ‡aRead by Tanya Eby.
520 . ‡aWomen's health expert Sara Gottfried delivers a revolutionary forty-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.
650 0. ‡aHolistic medicine. ‡0(ME)489024
650 0. ‡aMind and body. ‡0(ME)22649
655 7. ‡aAudiobooks. ‡0(ME)7 ‡2lcgft
7001 . ‡aPerlmutter, David, ‡d1954- ‡ewriter of foreword. ‡0(ME)71965
7001 . ‡aEby, Tanya, ‡enarrator. ‡0(ME)16295
904 . ‡aMARCIVE 2019
904 . ‡aMARCIVE 2019
901 . ‡a3396295 ‡b ‡c3396295 ‡tbiblio

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