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Brain body diet : 40 days to a lean, calm, energized, and happy self  Cover Image CD Audiobook CD Audiobook

Brain body diet : 40 days to a lean, calm, energized, and happy self / Sara Gottfried, MD ; foreword by David Perlmutter.

Gottfried, Sara, (author.). Perlmutter, David, 1954- (writer of foreword.). Eby, Tanya, (narrator.).

Summary:

Women's health expert Sara Gottfried delivers a revolutionary forty-day program to reconnect the brain and body to prevent and reverse the myriad symptoms and diseases afflicting millions of women.

Record details

  • ISBN: 9781982606947
  • ISBN: 1982606940
  • Physical Description: 9 audio discs (11 hr.) : CD audio, digital ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: [New York] : HarperCollins, [2019]

Content descriptions

General Note:
Compact discs.
Participant or Performer Note:
Read by Tanya Eby.
Subject: Holistic medicine.
Mind and body.
Genre: Audiobooks.

Available copies

  • 2 of 2 copies available at Missouri Evergreen.
  • 0 of 0 copies available at Trails Regional.
  • 0 of 0 copies available at Trails Regional-Technical Services.

Holds

  • 1 current hold with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Jefferson County Library-Northwest AUDIO 610 GOTTFRIE (Text)
: SHELVED IN THE DIET SECTION OF THE HEALTH NEIGHBORHOOD
30000024613766 Health Neighborhood Available -
Scenic Regional-Union CDSP 610 GOT (Text) 3006744993 Compact Disc-Spoken Available -


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