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Enough as she is : how to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives  Cover Image CD Audiobook CD Audiobook

Enough as she is : how to help girls move beyond impossible standards of success to live healthy, happy, and fulfilling lives / Rachel Simmons.

Simmons, Rachel, 1974- (author.). Durante, Emily, (narrator.).

Summary:

Author Rachel Simmons offers advice on teaching girls self-compassion as an alternative to self-criticism, resisting the constant urge to compare themselves to peers, navigating toxic elements of social media, prioritizing self-care, and seeking support when they need it.

Record details

  • ISBN: 1538497980
  • ISBN: 9781538497982
  • Physical Description: 7 audio discs (9 hr.) : CD audio, digital ; 4 3/4 in.
  • Edition: Unabridged.
  • Publisher: [New York] : HarperCollins, [2018]

Content descriptions

General Note:
Compact discs.
Participant or Performer Note:
Read by Emily Durante.
Subject: Parent and teenager.
Self-acceptance in adolescence.
Self-acceptance in women.
Self-esteem in adolescence.
Teenage girls > Psychology.
Genre: Audiobooks.

Available copies

  • 1 of 1 copy available at Missouri Evergreen.
  • 0 of 0 copies available at Trails Regional.
  • 0 of 0 copies available at Trails Regional-Technical Services.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Scenic Regional-Sullivan CDSP 155.533 SIM (Text) 3006270015 Compact Disc-Spoken Available -


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