Book
Your guide to forest bathing : experience the healing power of nature / M. Amos Clifford.
Record details
- ISBN: 9781573247382
- ISBN: 1573247383
- Physical Description: xix, 169 pages ; 18 cm
- Publisher: Newburyport : Conari Press, 2018.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | What is forest bathing? -- The healing power of forest bathing -- Elements of practice -- Forest bathing step-by-step: an optimal flow -- The forest invites you -- Leaning into the learning edges -- Practical matters -- Forest bathing in Japan -- Awakening the wild. |
Search for related items by subject
| Subject: | Forest reserves > Therapeutic use. Nature, Healing power of. Trees > Therapeutic use. |
Available copies
- 2 of 2 copies available at Missouri Evergreen.
- 2 of 2 copies available at Trails Regional. (Show)
- 0 of 0 copies available at Trails Regional-Technical Services.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Trails Regional-Holden | 615.851 Cli (Text) | 2204740799 | Adult Non-Fiction | Available | - |
| Trails Regional-Warrensburg | 615.851 Cli (Text) | 2204740802 | Adult Non-Fiction | Available | - |
Your Guide to Forest Bathing : Experience the Healing Power of Nature
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Table of Contents
Your Guide to Forest Bathing : Experience the Healing Power of Nature
| Section | Section Description | Page Number |
|---|---|---|
| Introduction | p. xi | |
| 1 | What Is Forest Bathing? | p. 1 |
| 2 | The Healing Power of Forest Bathing | p. 15 |
| 3 | Elements of Practice | p. 41 |
| 4 | Forest Bathing Step-by-Step: An Optimal Flow | p. 61 |
| 5 | The Forest Invites You | p. 85 |
| 6 | Leaning into the Learning Edges | p. 129 |
| 7 | Practical Matters | p. 139 |
| 8 | Forest Bathing in Japan | p. 153 |
| Conclusion: Awakening the Wild | p. 159 | |
| Notes | p. 163 | |
| Resources | p. 165 | |
| About the Association of Nature and Forest Therapy Guides and Programs | p. 169 |
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