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Brain body diet : 40 days to a lean, calm, energized, and happy self Cover Image Book Book

Brain body diet : 40 days to a lean, calm, energized, and happy self / Sara Gottfried.

Gottfried, Sara, (author.).

Summary:

"New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"-- Provided by publisher.

Record details

  • ISBN: 9780062655950
  • ISBN: 0062655957
  • Physical Description: xi, 372 pages : illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : HarperOne, [2019]

Content descriptions

General Note:
Includes index.
Formatted Contents Note:
The most precious connection -- Toxins -- Body weight set point -- Brain fog -- Hooked -- Anxiety -- Depression -- Recall.

Search for related items by subject

Subject: Holistic medicine.
Mind and body.
Genre: Self-help publications.

Available copies

  • 14 of 15 copies available at Missouri Evergreen. (Show)
  • 1 of 1 copy available at Trails Regional. (Show)
  • 0 of 0 copies available at Trails Regional-Technical Services.

Holds

  • 0 current holds with 15 total copies.
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