Book
The healthy meal prep cookbook : easy and wholesome meals to cook, prep, grab, and go / Toby Amidor, MS, RD, CDN.
It's easy to reach for frozen and microwavable meals when you're short on time, but being too busy shouldn't mean that you can't have balanced and delicious meals. Learning how to meal prep properly will not only save you time and energy, but it will also help to make sure that you and your family eat homemade and nutritious meals. Providing practical and simple solutions with easy to follow instructions, The Healthy Meal Prep Cookbook shows you how simple it is to enjoy fresh and flavorful meals on even the most hectic days.
Record details
- ISBN: 9781623159443
- ISBN: 162315944X
- Physical Description: 234 pages : color illustrations ; 24 cm
- Publisher: Berkeley, CA : Rockridge Press, [2017]
Content descriptions
| General Note: | Includes indexes. |
Search for related items by subject
| Subject: | Cooking (Natural foods) Make-ahead cooking. |
| Genre: | Cookbooks. |
Available copies
- 4 of 4 copies available at Missouri Evergreen.
- 2 of 2 copies available at Trails Regional. (Show)
- 0 of 0 copies available at Trails Regional-Technical Services.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Riverside Regional-Perryville | 641.563 AMI (Text) | 30000005075159 | Adult Non-Fiction | Available | - |
| St. Joseph - East Hills Library | 641.5637 AMI (Text) | 32002005436785 | Adult Nonfiction | Available | - |
| Trails Regional-Knob Noster | 641.5 Ami (Text) | 220469214+ | Adult Non-Fiction | Available | - |
| Trails Regional-Odessa | 641.5 Ami (Text) | 2204692158 | Adult Non-Fiction | Available | - |
